TheraVida

Working to release chronic tension, trigger points and adhesions in deeper layers of the muscle tissue using slow, deep pressure in specific contracted areas. Full body or specific areas for this corrective work if requested

Working to release chronic tension, trigger points and adhesions in deeper layers of the muscle tissue using slow, deep pressure in specific contracted areas. Full body and/or specific areas for this corrective work if requested

Hot stone is like an extension to your therapist’s hands. Heated Stone’s with warm oil will be used in this session to help relieve pain and improve circulation. This can be added to other sessions if requested

Hot stone is like an extension to your therapist’s hands. Heated Stone’s with warm oil will be used in this session to help relieve pain and improve circulation. Full body or in specific areas only if requested

Hot stone is like an extension to your therapist’s hands. Heated stones with warm oil will be used in this session to help relieve pain and improve circulation. Full body and/or in specific areas only if requested

MUST BE AT LEAST 12 weeks to book this session! This massage will ease the lower back pain, swelling feet, restless legs, and hip pain. A body cushion will be used to accommodate growing baby and help mom to be more comfortable for stomach laying or side lying. Specific areas only

MUST BE AT LEAST 12 weeks to book this session! This massage will ease the lower back pain, swelling feet, restless legs, and hip pain. A body cushion will be used to accommodate growing baby and help mom to be more comfortable for stomach laying or side lying. Full body or specific areas if request

MUST BE AT LEAST 12 weeks to book this session! This massage will ease the lower back pain, swelling feet, restless legs, and hip pain. A body cushion will be used to accommodate growing baby and help mom to be more comfortable for stomach laying or side lying. Full body or specific areas if request

Foot reflexology is a modality that is applying specific pressure on certain points that correlate to different organs and systems in the body to stimulate and promote healing. This can be added on to other sessions if requested

Foot reflexology is a modality that is applying specific pressure on certain points that correlate to different organs and systems in the body to stimulate and promote healing. Full body with reflexology or only reflexology work if requested

Foot reflexology is a modality that is applying specific pressure on certain points that correlate to different organs and systems in the body to stimulate and promote healing. Full body with reflexology and/or only reflexology work if requested

DIT techniques will be used on neck, head, TMJ, jaws, shoulders, arms, and hands. The goal is to loosen fascial adhesions, lengthen tissue and return it back to its natural state. More specific work in certain areas. Can be added on to other sessions upon request

DIT techniques will be used on neck, head, TMJ, jaws, shoulders, arms, and hands. The goal is to loosen fascial adhesions, lengthen tissue and return it back to its natural state. More specific work in certain areas upon request

DIT techniques will be used on neck, head, TMJ, jaws, shoulders, arms, and hands. The goal is to loosen fascial adhesions, lengthen tissue and return it back to its natural state. More specific work in certain areas upon request

Light pressure and rhythmic movements to stimulate lymph nodes to promote lymphatic fluid flow. Can reduce edema, improve stretch marks, scar tissue and boost weight loss. Very helpful for people with compromised immune systems or recovering from surgery or illness. Specific areas only

Light pressure and rhythmic movements to stimulate lymph nodes to promote lymphatic fluid flow. Can reduce edema, improve stretch marks, scar tissue and boost weight loss. Very helpful for people with compromised immune systems or recovering from surgery or illness. Full body or specific areas

Light pressure and rhythmic movements to stimulate lymph nodes to promote lymphatic fluid flow. Can reduce edema, improve stretch marks, scar tissue and boost weight loss. Very helpful for people with compromised immune systems or recovering from surgery or illness. Full body and/or specific areas

Specifically tailored to help athletes and active people recover and prevent injuries. Can involve a combination of deep tissue massage, DIT trigger point therapy, and stretching. Specific to your needs and goals, can improve flexibility and promote faster recovery. One or two specific areas

This is specifically tailored to help athletes and active people recover and prevent injuries. Can involve a combination of deep tissue massage, DIT trigger point therapy and stretching. Specific to your needs and goals, can improve flexibility and promote faster recovery. Full body or certain areas

This is specifically tailored to help athletes and active people recover and prevent injuries. Can involve a combination of deep tissue massage, DIT trigger point therapy and stretching. Specific to your needs and goals, can improve flexibility and promote faster recovery Full body and focus areas

Corrective stretching and strengthening techniques for forearm, wrist and hand to restore balance, function, posture and pain free living. Can help treat nerve compressed areas, tendinitis, tendinosis, carpal tunnel syndrome and trigger finger. Can be added to Therapuetic, Deep Tissue sessions.

Corrective stretching and strengthening techniques for forearm, wrist and hand to restore balance, function, posture and pain free living. Can help treat nerve compressed areas, tendinitis, tendinosis, carpal tunnel syndrome and trigger finger. Can be added to Therapuetic, Deep Tissue sessions.

2 hour session of clients choice- Therapeutic, Deep Tissue, Hot Stone, Reflexology, and Thai. Can also add DIT, stretching and cupping to this session. 4-5 focus areas and/or full body work. Will need to consult with therapist for this booking to discuss wants and goals for session

Active Isolated Stretching is where the client assists the therapist while stretching certain muscles in problem areas that can help increase range of motion and promotes better blood and oxygen flow to the muscles. Appropriate clothing required- tshirt, shorts, leggings, capris(modest please)

Active Isolated Stretching is where the client assists the therapist while stretching certain muscles in problem areas that can help increase range of motion and promotes better blood and oxygen flow to the muscles. Appropriate clothing required- tshirt, shorts, leggings, capris(modest please)

Cupping is traditional Chinese technique that uses negative pressure with the suction cup to help the underlying tissues receive better lymphatic and blood flow. Can help reduce inflammation, improve range of motion and relieve pain. 1-2 specific areas upon request can be added on to another session

Cupping is traditional Chinese technique that uses negative pressure with the suction cup to help the underlying tissues receive better lymphatic and blood flow. Can help reduce inflammation, improve range of motion and relieve pain. 2-3 specific areas upon request

Cupping is traditional Chinese technique that uses negative pressure with the suction cup to help the underlying tissues receive better lymphatic and blood flow. Can help reduce inflammation, improve range of motion and relieve pain. 3-4 specific areas upon request

STR is an advanced massage technique used to assess and stretch soft tissues- muscles, fascia, tendons and ligaments. This treatment can help repair damaged muscles, breakup scar tissue, relieve pain, repair or manage injuries. Appropriate clothing please. Upon request can be added to other sessions

STR is an advanced massage technique used to assess and stretch soft tissues- muscles, fascia, tendons and ligaments. This treatment can help repair damaged muscles, breakup scar tissue, relieve pain, repair or manage injuries. Appropriate clothing please. Upon request can be full body or 2-3 areas

STR is an advanced massage technique used to assess and stretch soft tissues- muscles, fascia, tendons and ligaments. This treatment can help repair damaged muscles, breakup scar tissue, relieve pain, repair or manage injuries. Appropriate clothing please. Upon request can be full body and 2-3 areas

Thai massage techniques, stretches and tools used to focus on the feet. Also hot towels wraps on the feet to help soften the tissue and boost circulation. This can be added to a therapeutic, Deep tissue, Thai, Reflexology session upon request

Specific modalities used to treat muscles surrounding the temporomandibular joint, DIT will also be applied to the head, neck, face and jaw areas as well as internal work with gloves hands. This can be added on to another session upon request

Specific modalities used to treat muscles surrounding the temporomandibular joint, DIT will also be applied to the head, neck, face and jaw areas as well as internal work with gloves hands. Can provide more focus here and in upper back upon request

Light pressure and rhythmic movements to stimulate lymph nodes to promote lymphatic fluid flow. Can reduce edema, improve stretch marks, scar tissue and boost weight loss. Very helpful for people with compromised immune systems or recovering from surgery or illness. Specific areas only